Displaying 53 results

Classes and events are virtual and in-person. Registration is strongly encouraged for in-person events, attendance may be limited.

Per CDC guidance, people may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a mask. Stay home if you are sick or if you have been in close contact with a person with COVID-19. View more information on COVID-19 and the safety measures the library has in place.

Virtual: Adult ADHD
Registration Required
Tuesday
August
16
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Jessica Daly, Faculty Librarian and Assistant Professor with Advent Health, as she discusses the signs and symptoms of ADHD and when to discuss it with your health care provider.
Learn more >
In-Person: UCF Medical School Table
No Registration Required
Tuesday
August
16
11:00​am
South Trail Branch
(South Trail - Ask at Desk)
Event Category: Health & Wellness
Students from the UCF School of Medicine will host a table and discuss issues related to vaccines and infectious diseases.
Learn more >
Virtual: Meditation and Yoga
Part 2
Registration Required
Thursday
August
18
7:00​pm
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Explore Deepak Chopra’s Seven Spiritual Laws of Success through meditation and movement. Examine the union of mind & body with a relaxing yoga sequence for all-levels, followed by a guided meditation.
Learn more >
In-Person: South Trail Hairstyling
Registration Required
Saturday
August
20
3:00​pm
South Trail Branch
(South Trail - Meeting Room 2)
Event Categories: Maker/DIY; Life Skills
Do you have trouble styling your hair? Would you like to learn new ways to style your hair? If so, Come join us for two days of hair styling August 5th August 20th
Learn more >
In-Person: UCF Medical School Table
No Registration Required
Tuesday
August
23
11:00​am
South Trail Branch
(South Trail - Ask at Desk)
Event Category: Health & Wellness
Students from the UCF School of Medicine will host a table and discuss issues related to vaccines and infectious diseases.
Learn more >
In-Person: Understanding Fiber
Registration Required
Wednesday
August
24
11:30​am
Eatonville Branch
Event Categories: Health & Wellness; Education & Learning
Explore what is fiber, how much you need, the different types of fiber and the health benefits of consuming fiber-rich foods. Learn tasty and easy ways to add fiber to your diet.
Learn more >
In-Person: Qigong Movement and Breathing
Registration Required
Thursday
August
25
1:00​pm
Alafaya Branch
(Alafaya - Meeting Room 1)
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >
In-Person: UCF Medical School Table
No Registration Required
Tuesday
August
30
11:00​am
South Trail Branch
(South Trail - Ask at Desk)
Event Category: Health & Wellness
Students from the UCF School of Medicine will host a table and discuss issues related to vaccines and infectious diseases.
Learn more >
In Person: Basic Medicare, Your rights and Entitlements
Registration Required
Friday
September
2
11:30​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Categories: Health & Wellness; Community & Citizenship
Learn about Medicare from an expert that will be able to explain your rights and entitlements, and answer your questions about getting the care you need.
Learn more >
An Pesòn: Dòmi san Danje - Sou Tit: Vant, Bebe, & Alantriye
No Registration Required
Wednesday
September
7
11:00​am
Hiawassee Branch
(Hiawassee - Meeting Room)
Event Categories: Health & Wellness; Education & Learning
An Peson: Domi san Danje - Sou Tit: Vant, Bebe & Alantriye
Learn more >

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