Displaying 9 results

Classes and events are virtual and in-person. Registration is strongly encouraged for in-person events, attendance may be limited.

Per CDC guidance, people may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a mask. Stay home if you are sick or if you have been in close contact with a person with COVID-19. View more information on COVID-19 and the safety measures the library has in place.

In Person: Basic Medicare, Your rights and Entitlements
Registration Required
Friday
September
2
11:30​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Categories: Health & Wellness; Community & Citizenship
Learn about Medicare from an expert that will be able to explain your rights and entitlements, and answer your questions about getting the care you need.
Learn more >
En Persona: Merienda y Aprende:Haciendo un Cambio Saludable
Registration Required
Friday
September
23
1:30​pm
Southeast Branch
(Southeast - Meeting Room 2)
Event Categories: Health & Wellness; Education & Learning
Estas luchando por comer saludable, hacer ejercicio, o reducir estrés? Hacer un cambio saludable no es fácil pero estamos aquí para ayudarle con 7 pasos sencillos.
Learn more >
Mindfulness Meditation
Registration Required
Friday
September
30
4:30​pm
Southwest Branch
Event Category: Health & Wellness
Practice techniques of mindfulness and meditation for well-being and vibrancy. Taught by Rev. Dr. Viviana Collazo, Luminous Holistic Center. All levels welcome. Bring own mat. Chairs available. 15+
Learn more >
In Person: Medicare 101
No Registration Required
Friday
October
7
10:00​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Categories: Health & Wellness; Community & Citizenship
Learn about Medicare from an expert that will be able to answer your questions about getting healthcare, dental, prescription, medical supplies and other health related topics.
Learn more >
In-Person: Qigong Movement and Breathing
Registration Required
Friday
October
7
10:30​am
Southwest Branch
(Southwest - Ask at Desk)
Event Category: Health & Wellness
Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.
Learn more >
In-Person: Yoga to Music
Registration Required
Friday
October
7
11:30​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Categories: Health & Wellness; General Events
This course offers a time for self-reflection while students listen to peaceful music and stretch their bodies through yoga-styled movements and postures. Recommended audience: Seniors
Learn more >
Mindfulness Meditation
Registration Required
Friday
October
14
10:30​am
Southwest Branch
Event Category: Health & Wellness
Practice techniques of mindfulness and meditation for well-being and vibrancy. Taught by Rev. Dr. Viviana Collazo, Luminous Holistic Center. All levels welcome. Bring own mat. Chairs available. 15+
Learn more >
In-Person: Art and Wellness Soundwalk
Registration Required
Friday
October
28
10:00​am
Southwest Branch
Event Category: Health & Wellness
Explore sounds and rhythms of our urban and natural word by taking a silent, focused walk in local park. In partnership with Atlantic Center for the Arts. Registration required. 18+
Learn more >
In-Person: Yoga to Music
Registration Required
Friday
November
18
11:30​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Category: Health & Wellness
This course offers a time for self-reflection while students listen to peaceful music and stretch their bodies through yoga-styled movements and postures. Recommended audience: Seniors
Learn more >