Displaying 19 results

Classes and events are virtual and in-person. Registration is strongly encouraged for in-person events, attendance may be limited.

Per CDC guidance, people may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a mask. Stay home if you are sick or if you have been in close contact with a person with COVID-19. View more information on COVID-19 and the safety measures the library has in place.

Virtual: Meditation and Yoga
Part 2
Registration Required
Thursday
August
18
7:00​pm
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Explore Deepak Chopra’s Seven Spiritual Laws of Success through meditation and movement. Examine the union of mind & body with a relaxing yoga sequence for all-levels, followed by a guided meditation.
Learn more >
In-Person: South Trail Hairstyling
Registration Required
Saturday
August
20
3:00​pm
South Trail Branch
(South Trail - Meeting Room 2)
Event Categories: Maker/DIY; Life Skills
Do you have trouble styling your hair? Would you like to learn new ways to style your hair? If so, Come join us for two days of hair styling August 5th August 20th
Learn more >
In-Person: Qigong Movement and Breathing
Registration Required
Thursday
August
25
1:00​pm
Alafaya Branch
(Alafaya - Meeting Room 1)
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >
In-Person: Tobacco Free Florida
Your Tools to Quit
Registration Required
Thursday
September
8
12:00​pm
Alafaya Branch
Event Categories: Health & Wellness; Education & Learning
Tools to Quit from Tobacco Free Florida will provide you with the valuable tools you need to help you quit tobacco.
Learn more >
Virtual: Meditation and Yoga
Part 3
Registration Required
Thursday
September
8
7:00​pm
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Explore Deepak Chopra’s Seven Spiritual Laws of Success through meditation and movement. Examine the union of mind & body with a relaxing yoga sequence for all-levels, followed by a guided meditation.
Learn more >
In-Person: Beginner Line Dance:
Electric Slide
Registration Required
Saturday
September
10
10:30​am
Southwest Branch
Event Categories: Music, Movies, Live Performances; Health & Wellness
Learn beginner line dances to all types of music and discover a great way to exercise and have fun. Partners not needed. Non-stick sole shoes recommended. 18+
Learn more >
Virtual: Family Zumba
Registration Required
Saturday
September
10
11:00​am
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics to create a fun workout.
Learn more >
In-Person: Celebrating Healthy Aging
LIFE Information for Elders
No Registration Required
Thursday
September
15
12:10​pm
Orlando Public Library
(Albertson Room)
Event Categories: Health & Wellness; Education & Learning
Join Bernadette Cipriani Major, Community Relations Coordinator with Halifax Health, as she discusses healthy living that includes mind, body, and soul in celebration of Healthy Aging Month.
Learn more >
Virtual: Meditation and Yoga
Part 4
Registration Required
Thursday
September
15
7:00​pm
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Explore Deepak Chopra’s Seven Spiritual Laws of Success through meditation and movement. Examine the union of mind and body with a chair yoga sequence for all-levels, followed by guided meditation.
Learn more >
In-Person: Rethink Your Drink
Registration Required
Thursday
September
22
11:00​am
Chickasaw Branch
(Chickasaw - Combined Meeting Room)
Event Categories: Health & Wellness; Education & Learning
Learn about sugary drinks and how to read their nutritional label. Discover how to choose and make low-cost drinks with less sugar. Presented by Carolina Tavarez, Nutrition Educator with UF/IFAS.
Learn more >

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