Displaying 117 results

Classes and events are virtual and in-person. Registration is strongly encouraged for in-person events, attendance may be limited.

Per CDC guidance, people may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a mask. Stay home if you are sick or if you have been in close contact with a person with COVID-19. View more information on COVID-19 and the safety measures the library has in place.

Yoga with PLAYologist Yolonda
Registration Required
Tuesday
October
4
10:15​am
Eatonville Branch
(Eatonville - Meeting Room)
Event Category: Health & Wellness
Fun-filled yoga, meditation and mindfulness sessions with a twist that uses a PLAY-based yoga curriculum that is trauma-informed conscious. Recommended for ages 3 to 5.
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Kids Yoga & Meditation
with Rosemary Johnson
Registration Required
Tuesday
October
4
3:00​pm
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Category: Health & Wellness
Practice yoga, meditation, and mindfulness in a fun way by integrating music with movement. Families can wiggle together and learn ways to calm down. Recommended for families with children ages 3-10.
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In-Person: Mindful Start Family Yoga
Registration Required
Wednesday
October
5
10:00​am
West Oaks Branch and Genealogy Center
(West Oaks - Children's Area)
Event Category: Health & Wellness
Silly and fun yoga poses designed for kids! Flow-through an imaginative journey filled with puppets, parachute games, and relaxing rest time! Recommended for families with children ages 0-7.
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cancelled
An Pesòn: Dòmi san Danje
Sou Tit: Vant, Bebe, & Alantriye
Registration Required
Wednesday
October
5
11:00​am
Hiawassee Branch
Event Category: Health & Wellness
Apran’n kreye yon anviwònman pou domi san danje, 5 teknik pou kalme tibebe, e kòman pou anpeche sendwòm tibebe souke nan klas sa ki prezante an patenarya avèk Depatman Sante Florid lan.
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Virtual: Breast Cancer Awareness
Registration Required
Wednesday
October
5
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Learn about the importance of preventative care for breast cancer. Explore topics such as self-exams, early detection, mammograms, sonograms, and breast biopsy. Registration required.
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An Pesòn: Dòmi san Danje - Sou Tit: Vant, Bebe, & Alantriye
No Registration Required
Wednesday
October
5
11:00​am
Hiawassee Branch
(Hiawassee - Meeting Room)
Event Categories: Health & Wellness; Education & Learning
An Pesòn: Dòmi san Danje - Sou Tit: Vant, Bebe, & Alantriye
Learn more >
Tobacco Free Florida
Your Tools to Quit
Registration Required
Thursday
October
6
12:00​pm
Alafaya Branch
Event Category: Health & Wellness
Tools to Quit will provide you with the valuable tools you need to help you quit tobacco.
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Virtual: Meditation and Yoga
Part 7
Registration Required
Thursday
October
6
7:00​pm
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Explore Deepak Chopra’s Seven Spiritual Laws of Success through meditation and movement. Examine the union of mind & body with a relaxing yoga sequence for all-levels, followed by a guided meditation.
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In Person: Medicare 101
No Registration Required
Friday
October
7
10:00​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Categories: Health & Wellness; Community & Citizenship
Learn about Medicare from an expert that will be able to answer your questions about getting healthcare, dental, prescription, medical supplies and other health related topics.
Learn more >
In-Person: Qigong Movement and Breathing
Registration Required
Friday
October
7
10:30​am
Southwest Branch
(Southwest - Ask at Desk)
Event Category: Health & Wellness
Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.
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