Healthy You

Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.

Upcoming Events

Blood Pressure Monitor checkout program

by: the American Heart Association & HCA Florida Healthcare

Registration Required
Tuesday February 27 12:00pm

Eatonville Branch (Meeting Room)

Event Categories: Health & Wellness

Learn a simple and efficient way to monitor your blood pressure at home, view diagrams on how to check your blood pressure accurately, access logs to track monitor readings, and more!

Learn more>

Blood Pressure Monitor checkout program

by: the American Heart Association & HCA Florida Healthcare

Registration Required
Wednesday February 28 4:30pm

South Creek Branch (South Creek - Ask at Desk)

Event Categories: Health & Wellness

Learn a simple and efficient way to monitor your blood pressure at home, view diagrams on how to check your blood pressure accurately, access logs to track monitor readings, and more!

Learn more>
Thursday February 29 12:00pm

Online (Virtual Room - EPD)

Event Categories: Education & Learning; Health & Wellness

Join KeyVion Miller, Registered Dietitian Nutritionist, as she discusses healthy options for traditional Southern cultural dishes.

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Blood Pressure Monitor checkout program

by: the American Heart Association & HCA Florida Healthcare

Registration Required
Thursday February 29 3:30pm

Windermere Branch

Event Categories: Health & Wellness

Learn a simple and efficient way to monitor your blood pressure at home, view diagrams on how to check your blood pressure accurately, access logs to track monitor readings, and more!

Learn more>
Registration Required
Monday March 4 8:00am

Online (Virtual Room - EPD)

Event Categories: Health & Wellness

Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you.

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Registration Required
Thursday March 7 7:00pm

Online (Virtual Room - EPD)

Event Categories: Health & Wellness

This all-levels yoga class focuses on poses to build focus, core strength, endurance and improve muscle tone, all while using your own body weight. Presented by certified Yoga Instructor Dana Brady.

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No Registration Required
Saturday March 9 1:30pm

South Creek Branch

Event Categories: Games & Activities; Health & Wellness

Enjoy cooperative games and activities in the sunshine. Recommended for families with children ages 6-12.

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Tuesday March 12 6:30pm

Online (Virtual Room - EPD)

Event Categories: Education & Learning; General Events

Join author and organizer Jamie Novak as she shares seven super simple ways to catch up on your organizing tasks and your to-do list. During the program, she will guide you through a tiny jumpstart.

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No Registration Required
Wednesday March 13 10:30am

South Creek Branch

Event Categories: Health & Wellness; Storytime

Bring stories to life with gentle movement. Ages 3-5.

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Registration Required
Wednesday March 13 6:30pm

Online (Virtual Room - EPD)

Event Categories: Education & Learning; Health & Wellness

Join Jessica Daly, Faculty Librarian with Advent Health University, as she discusses the connection between mental and physical health. Learn about free online resources to help you in your journey.

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More Healthy Living Events >